This is the perfect chewy gluten-free pumpkin oatmeal cookie that can be made in one bowl and is vegan, dairy-free, and refined-sugar free.
This recipe is fall in a cookie and has all of the warm cozy flavors that are crave-able once the weather turns cooler.

Why You Should Make These Pumpkin Oatmeal Cookies
- Delicious and Nutritious: These cookies are packed with nutritional benefits, and they are gluten-free, dairy-free, vegan, and refined sugar-free.
- Gluten-Free and Versatile: Ideal for those with dietary restrictions, the gluten-free nature of these cookies makes them a versatile choice for various lifestyles, including gluten-sensitive and celiac individuals.
- Customizable: You can tailor these cookies to your preferences by adding your favorite ingredients.

Key Ingredients

Why Add Pumpkin in Baking
Pumpkin offers various health benefits and also helps in the baking process.

- Vitamins and Antioxidants: Pumpkin is a rich source of vitamins and antioxidants, supporting overall health.
- Texture and Flavor: Pumpkin puree adds moisture, texture, and a delightful flavor to the cookies.
More Pumpkin Recipes
- Healthy Chunky Pumpkin Granola Recipe
- Healthy and Fudgy Flourless Pumpkin Brownies Recipe
- Protein Pumpkin Overnight Oats (Easy, Healthy)
- Single Serving Baked Pumpkin Oatmeal Recipe (Vegan, Healthy)
- Healthy Pumpkin Bean Dip
Instructions
Simply add all of the ingredients into a mixing bowl and combine well until a dough forms.



Since this is a gluten-free mixture, there is no need to worry about over-mixing as there will not be any gluten formation.
Variations and Substitutions
These cookies are highly customizable.
You can add in ¼ cup of chocolate chips, shredded coconut, pecans, walnuts, dried cranberries, or raisins into the cookie dough batter for extra flavor.
Storage
To keep your gluten-free, dairy-free, vegan, and refined sugar-free pumpkin oatmeal cookies fresh:
- Store them in an airtight container at room temperature for up to 3 days.
- For longer storage, freeze the cookies and thaw as needed.
Frequently Asked Questions (FAQs)
How do you keep gluten-free cookies from crumbling?
Chill the dough: Chilling the cookie dough before baking can help it firm up and hold its shape better, which can prevent crumbling.
Add xanthan gum or guar gum: Xanthan gum and guar gum are common additives used in gluten-free baking to help bind ingredients together and create a more cohesive texture. Most gluten-free flours already contain xantham gum, so be sure to look at the ingredients list first.
Do oatmeal cookies contain gluten?
Traditional oatmeal cookies contain gluten, but using gluten-free oats or oat flour ensures a gluten-free version.
Why are my oatmeal cookies gummy?
Gummy cookies can occur if there's excess moisture or not enough structure in the dough. Adjust the ingredients and baking time accordingly.
Can I freeze the cookie dough for later use?
Yes, you can freeze the cookie dough in individual portions and bake them as needed. Just be sure to adjust the baking time accordingly.

Gluten-free Pumpkin Oatmeal Cookies
Ingredients
- 2 cups rolled oats
- ¼ cup GF flour or substitute with oat flour or all-purpose flour
- ¼ cup coconut sugar
- 1 tablespoon cornstarch
- 2 tablespoon olive oil
- ¾ cup pumpkin puree
- 2 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 2 teaspoon pumpkin pie spice
- 1 tablespoon turbinado sugar optional
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine all of the ingredients and mix until a dough forms.
- Scoop ¼ cup of cookie dough onto the sheet and flatten them with a fork or your hands.
- Optional (but highly recommended): sprinkle over some turbinado sugar (~⅓ tsp) on top of each cookie to add additional crunch.
- Bake for 25-30 minutes, or until the cookies are lightly golden.
- Let them cool on a wire rack before enjoying.
Notes
Nutrition
These Gluten-Free Pumpkin Oatmeal Cookies are vegan, dairy-free, and suitable for various dietary needs which make them a perfect choice for a more nutritious fall treat.
More Gluten Free and Vegan Cookie Recipes
- 4-Ingredient Peanut Butter Oat Flour Cookies (Vegan, Gluten Free)
- Easy Flourless 3-Ingredient Vegan Cookies (Gluten-Free)
- Crispy Oatmeal Cookies with Oil RECIPE (Vegan, No Butter)
- Easy Vegan Gluten-Free Oat Biscotti Recipe
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- The Easiest Cottage Cheese Chocolate Pudding RECIPE
- Protein Microwave Mug Cake Recipe (NO Protein Powder or Baking Powder)
- EASY Hidden Veggie Brownies RECIPE
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- Easy Homemade Larabars RECIPE (15 flavors)
- Crispy Oatmeal Cookies with Oil RECIPE (Vegan, No Butter)
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- No-Bake Four Ingredient Protein Bars Healthy Recipe
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