Can you eat uncooked oats in a smoothie?

Yes, you can add raw oats to your smoothies.

Adding a couple tablespoons of raw oats into your smoothies are a fantastic source of dietary fiber, which not only promotes digestive health but also helps keep you feeling full and satisfied throughout the morning.

Rolled oats and instant oats are the best types of oats to add into your smoothie because they are easily broken down.

Oats in a smoothie act as a natural thickener, which is great if you like your smoothies thicker.

Check out the blog post for My Favorite Thick Smoothie Recipes