Learn More

Healthy Pumpkin Oatmeal Bars


6 people




40 minutes




Why You’ll Love This Recipe: Simple preparation.  Convenient.  Customizable.  Meal Prep Friendly.

INGREDIENTS 2 cups oats 1 cup pumpkin puree 1 cup mashed banana 1/4 cup tahini 1/4 cup maple syrup 2 eggs 2 tsp pumpkin spice Pinch of salt 1/2 cup of dark chocolate chopped

In a food processor, combine the oats, pumpkin puree, mashed bananas, tahini, maple syrup, eggs, and pumpkin spice. Process on high for 30-60 seconds. Be careful not to overproccess as the mixture will be gummy.

Place the baking dish in the preheated oven and bake for approximately 25-30 minutes at 350F. You’ll know the bars are ready when the edges turn golden brown, and the center is set. A toothpick inserted into the center should come out clean.

Read the detailed recipe here